SSC GD Physical Test Date The good news for all SSC GD constables where the result of are there in exam was declared on July 10th, 2024, an official announcement regarding the physical efficiency test (PET) and physical standard test PST date is still awaited.

When the Staff Selection Commission announces the date of the physical test, then all the candidates will be able to get information about it by visiting the official website. Let us tell you that according to official sources this week or in the coming week the set of Selection commission may give information about the SSC GD physical test date.

SSC GD Physical Test Date

The SSC GD written examination for the year 2024 has been successfully conducted letters remind you that the staff selection commission conducted the SSC GD exam in online mode on 20 February 2024 27 March and 30 March 2024. So after the examination, the provisional answer key was released on July 10th, 2024.

So if we talk about the Staff Selection Commission no status has been given by the commission about the SSC GD constable physical test at the same time according to some media reporters that date will be announced by the SSC in due course of time. Based on previous trends and expert predictions the SSC GD physical test 2024 is likely to be conducted in August 2024. However, there is no confirmed information yet.

Tentative Dates and Important Source:

While there’s no confirmed information yet, based on past trends and expert analysis, the SSC GD Physical Test 2024 is expected to be held sometime in August 2024. The official confirmation regarding the dates and schedule will be announced by the SSC on official website. Don’t miss out! Bookmark this website and check it regularly for the official announcement.

Don’t Procrastinate: Start Preparing Now!

The absence of a confirmed date shouldn’t be an excuse to delay your physical preparation. Utilize this waiting period to get yourself in the best possible shape to meet the demanding standards of the PET/PST. Here’s how you can optimize your time:

• Research Test Components: Familiarize yourself with the various components of the PET/PST. These typically include a long-distance run (distance varies for men and women), high jump, push-ups, and shot put (for men only). The CRPF website or resources from past years can provide detailed information about these tests and their specific requirements.
• Develop a Training Plan: Create a well-structured training plan that incorporates activities targeting each test component. Focus on building endurance, strength, and explosive power. Consult a physical trainer or research online training programs specifically designed for the SSC GD Physical Test.

Understanding the Admit Card and Test Details:

• The Admit Card: Once the official dates are announced, keep an eye out for the admit card download link on the CRPF website. This card will be your official document for the test and will contain crucial information like your specific test date, time, and venue. Download and print a copy of the admit card well in advance to avoid any last-minute hassles.
• Test Breakdown: Ensure you fully understand the specific requirements for each test component. Here’s a quick breakdown:
  • Long-Distance Run: The required distance varies for men and women. Men will likely need to complete 5 km within 24 minutes, while women might need to cover 1.6 km within 8.5 minutes.
  • High Jump: The minimum qualifying height for the high jump will be specified in the official notification and admit card.
  • Push-Ups: The minimum number of push-ups you’ll need to perform within a set time limit will be mentioned in the official guidelines.
  • Shot Put (Men Only): This test is exclusive to male candidates. The minimum qualifying distance for the shot put throw will be specified in the official notification.

By following these tips and staying updated on the official announcements, you can confidently approach the upcoming SSC GD Physical Test 2024. Remember, a combination of dedication, strategic preparation, and a positive mindset will significantly increase your chances of success.